Adolescence is an exciting time in one’s life. During this unique period, new identities are formed, and more independence is gained. New friendships develop, as well as new interests and hobbies. Unfortunately, it is also during this time that mental health problems pop up. The…
You probably know someone who has recently given birth. A sister? A friend? A coworker? How are they feeling emotionally? Are they feeling strong or are they suffering in silence? More than one in ten women experience postpartum depression in the year after giving birth,…
It’s not pleasant to hear, especially if you are a parent, but there is a teen mental health crisis in the United States right now. Sadly, between 2007 and 2019, there was a 60% increase in major depressive episodes in adolescents, with more and more…
The first confirmed COVID-19 case in the U.S. was reported on January 20, 2020. Since this infamous date, Americans have experienced a multitude of emotions, including fear, anger, confusion, grief, despair, stress, as well as a little hope and optimism sprinkled in at varying times.…
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